The Secret to Healthy Living
He who has health has hope; and he who has hope has everything. (Arabian Proverb)
Based on a study by Stanford Medical Schools Mark Cullen, those of us who identify with our jobs so closely that we have no self worth outside of our job performance, miss the resource that we can’t live without.
“They had no leisure skills,” said Cullen.
A leisure skills Class at Clemson University teaches a really fun skill. I took a similar class and it moved me. Check out this video….
When we look at health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity we become more alive. When we become more alive we become more conscious.
I encourage you to work on your leisure skills. Not a very difficult assignment, is it?
To Your fulfillment,
- Posted in: Confidence in Any Circumstances